I spent last Saturday going to all the coolest little beauty brands in SoHo.   And no, it’s not because I’m incredibly on trend in the beauty industry, it’s because my sister Lauren is.    We went to this beautiful little pop up shop for skincare called Soko Glam (where Lauren was chatting it […]

Growing up, conversations in my family revolved around whatever book my dad happened to be reading at the time. They were usually some mix of psychology, religion, self-development, and he’d mix his new knowledge into this beautiful philosophy for what it meant to live and to love.   The hardest for me to believe and […]

I was nursing Mary at my desk and listening to a training…when the teacher said something that made me want to storm away from my desk with a proper door slam except…#babysuckling. A quick grimace would have to do.   He said if we can tap into ONE emotion when we’re creating content? People are […]

I was laying on my bed on my back, staring at the ceiling while I talked to one of my most trusted soundboards on the phone. One of the few people who REALLY get what my brand is all about AND can talk strategy.   “But how do I make my videos actually GOOD??”   […]

  Wondering how to create spaces in your Instagram caption so it’s not just one huge unreadable paragraph? Make sure you watch this video to learn not only my favorite hack for creating spaces in your captions, but also how to structure the whole look of your caption so that your followers read to the […]